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# Conversation transcript

_Agent: council_

## You

Chapter 01 from the Enterprising Womens Book for the KB

### Attached: 01-angelina-musik.md

### ANGELINA MUSIK

## Introduction

Angelina Musik, founder of Wellness by Choice and creator of the Enterprising Women's Project, opens the book with her own story — from a multicultural military childhood in Germany and Texas to building a wellness media network after the death of her son. This chapter shares her personal history, her philosophy on resilience and reframing hardship, and the mission behind the book itself.

##### “My Wellness, by Choice as an Enterprising Woman”

Born to a teenage mom, in München, Germany, at three years old my military stepdad from Guam joined us which changed my life forever.

Unaware of their cultural incompatibility, my parents' request to clean my room each defined differently. To cope, I learned at a very young to how compartmentalize, reframe, and master strategy for 'good'.

Being raised by a military dad meant I was trained on emotional de- flection and reframing to grow my resilience, patience, understanding, curiosity, and confidence on how to observe then interact with others.

In the 1970s, being bullied for having a brown dad and speaking with a German accent while attending a U.S. base school was painful.

Mom’s well intended boiled eggs provided me with sulfate breath which repelled kids to play with. One day forgotten eggs in a bag hanging under my sweater by a vent caused a school evacuation!

After working at the Army hospital, dad also managed the base movie theatre. THIS became my sanctuary. Here I'd transform my accent, behavior, envision and design my future self. I became fascinated how a single message from a stage impacted the emotions of its audience.

I was fourteen when we left Germany for Ft. Sam in San Antonio, Tex- as. Still a fish out of water, one day I saw a casting call for ‘Dames at Sea’. Having never auditioned for a musical I proceeded with my MO (mode of operation) in life. Watch, learn, mimic, adjust, and repeat.

From the back of the theatre, to understand the process, I observed those auditioning before me. Hand sheet music to a pianist, sing and be questioned by panel behind a table. How hard could this be?

It’s now my turn! Instead of being nervous I was curious. Confident in my ‘what if’ mode. The pianist asked for sheet music and the director asked me to sing one of the songs in the musical. Oops, I didn’t know!

THEN, jaws dropped in awkward disbelief, with toes tapping under the table, as I boldly sang a Capella ABBA’s song "Take a Chance on Me"!

ENTERPRISING WOMEN’S BOOK V 1.0 -<u>EnterprisingWomensProject.com</u>

#### IF PAIN IN MY LIFE CAN HELP REDUCE A TEAR

#### IN YOUR EYE OR AN ACHE IN YOUR HEART IT IS WORTH IT

Today is December 5th, 2023. In one month, I will recognize another year of my son Chris having died at 31 years old on January 5th, 2021.

Good grief! No words to share the plethora of emotions. Has having mastered how to reframe emotions helped or hurt me in this journey?

None of what I have achieved in life and business matters in moments like these. I'm forced to ask myself what to do with THIS. Now what?

I thought we were past COVID. Then I got text messages from my seventy-seven-year-old mom and aunt, who I saw five days ago. They tested positive. I texted them, "Put on your body that wellness patch I gave you to prevent this while being airline travelers back home!"

Why don't we listen when people try to guide us, where don't I listen?

I designed this book for my Enterprising Women's Project and am pro- ducing my Wellness by Choice Book, Network and GPT to become a corpus over time to guide myself and others, with the help of experts, for those moments we are seeking, open to listening and applying.

Imperfect yet trustworthy resources we can go to when in need, and with the assistance of AI, like an 'ol fashion librarian who used to help us when we couldn't find what we were looking for in the index cards.

During different ages of my growing up, I was taught guidelines or imprinted with three cultures. German, Guamanian and American.

Nature vs. Nurture. My husband Daniel, a late in life diagnosed with highly functioning Asperger, recently tells me that I'm probably on the spectrum too. Originally, we assumed that while he was born with it, I was probably environmentally influenced growing up as a coping tool.

What's the difference between being stubborn and fixated, or how one manages emotions navigating challenges in life? I prefer being committed demonstrated through actions. Clifton's Strengthsfinder says my top strength, beyond futurist and strategy, is responsibility.

Wellness by Choice was birthed from a sense of duty. A commitment to apply innovative methods to distribute useful information by ex- perts I'd come to know and trust to help others learn how to live well.

The Enterprising Women's Book Project and Business Women News Network now launches similarly to help reduce the pain and improve the journey of entrepreneurship for women. Read, learn, and apply insights by these trustworthy women who can nudge you closer to the destination you have envisioned for yourself, and those you love.

### DID YOU KNOW

The words we wake up to daily impact the trajectory of relationships we treasure, desire to attract and cultivate, and can also repel mighti- ly. What echoes from our minds, hearts and from our mouth sets the pathway of our future self for that next moment, hour, day, week, or month. Accumulative for that year, and even decades going forward.

Having a poker face can work to your authentic advantage. Limited emotional expressions. How many overly enthusiastic people have disappointed you who were politely positive yet not honest? Between playing poker growing up and dad's military training, part of his disci- pline at home was challening us on how to strengthen our B.S. meter.

O·nus pro·ban·di is the obligation to prove an assertion or allegation that one makes, the burden of proof. I try to lead by evidence, and my examples will include mistakes. One day a childhood friend pointed out minnows in a creek. I said, "I think these are the little fish I eat for breakfast or as a snack?" and they responded with, "Prove it!". I went home and opened the fridge, and showed the 'manahak' from Guam.

To spreadsheet one's goals and future self invites the analysis of time- lines, resources, and percentages of success. This helicopter view dis- plays the competence of what's possible by detailing and associating the data to outcomes. This nurtures confidence on what's probable at different scales. Feedback from a trusted source is vital as we're 100% wrong 50% of the time. Test, refine and duplicate for all of your ideas.

It's a really good decision to reflect and learn from history to avoid repeating the negative consequences already experienced from it. Simply put, the next time you see dog crap in the grass don't just change your shoes and still step in it, change your path to avoid it un- less you are hopelessly devoted to the familiarity of it! No, Not I!

When I learn from those who have gone before me, I work harder on myself to pass that experience to the next generation. I hope to go above and beyond what's minimally required, imperfectly as I am at times. I pay attention to new discoveries with eyes wide open to try and become a pillar of hope, inspiration, instruction and wisdom.

### NEXT STEP Schedule a Complimentary Discovery Call.

##### Angelina Musik

Founder, Wellness by Choice <u>WellnessbyChoice.com</u> Enterprising Women's Project <u>EnterprisingWomensProject.com</u> Click to TXT/Call <u>480-440-4740</u> <u>Linkedin.com/in/AngelinaMusik</u>

## Summary

- Grew up in a German/Guamanian/American military household; learned early to compartmentalize and reframe hardship. - Had an early background in theater and performance before moving into wellness and media entrepreneurship. - Founded Wellness by Choice and the Enterprising Women's Project / Business Women News Network to curate trustworthy experts. - Writes candidly about grief following the death of her son Chris and about caring for aging family members. - Contact: WellnessbyChoice.com, EnterprisingWomensProject.com, 480-440-4740.

## Clerk

**Received.**

Angelina’s chapter is now in the vault — her voice, her reframing practice, the theater sanctuary, the loss of Chris, the three-culture lens, and the deliberate choice to turn pain into a resource others can reach for. It sits with the earlier deposits.

I’m here if there’s more to add or if you want to sit with any part of it.

---

_PRISM refractions and Sherlock notes may be appended to this item in later turns._
